So F*cking Angry (Write That Sh*t Down): Funny Journal/Notebook (Anger Management and Stress Relief Gift) Letting Go/Controlling Work Stress. Anxiet Format:Paperback Robert Nay knows from extensive

Robert Nay knows from extensive clinical experience that nearly anyone can learn to manage anger constructively--with enough practice

Publisher: CreateSpace Independent Publishing Platform (April 29 2015)

Or they are too unwieldy to be effective or sustainable

Publisher: Wisdom Publications (June 9 2015)

t been able to make any real lasting changes in how you deal with your emotions you should know that there are other treatment options available that can help

So F*cking Angry (Write That Sh*t Down): Funny Journal/Notebook (Anger Management and Stress Relief Gift) Letting Go/Controlling Work Stress. Anxiet Format:Paperback Robert Nay knows from extensiveA blank lined journal with a blank date space on the corner of every page for you or a loved one to express and release your emotions on the page. A healthy way to cope with anger and frustration rather then bottling it up inside. SIZE: 8. 5 X 11 inches (approximately A4)PAPER: Lined Journal Paper with a Blank Date Space PAGES: 100 Pages COVER: Soft Glossy Cover. HealthyHabits Publishing Makes Fun Modern Journals to Support People in Developing