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workout poster and a 90 minute DVD with bonus workouts
the Delux Strirrup Handle is an essential cable attachment for any home or commercial gym
even if the floor below isn't
Please select the Ignite V2 rack for IGNITE V2 Urethane Dumbbell Set 1-10kg (sold separately) due to slightly differing dimensions
Impressive sandbag that’s perfect for anyone looking to boost functional strength as part of CrossFit
Gliding Integrated Muscle Conditioning - Personal Training Guide DVD Training Bars workout poster and a 90Learn how to progress these exercises from entry level to advanced, elite status and how to incorporate them into a traditional strength training approach. This innovative DVD will introduce the concept of integrated muscle conditioning using the Gliding Discs. Acclaimed personal trainer Sherri introduces over 30 new exercises that can be immediately introduced to clients programmes and classes.
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