What’s Good About Anger? Putting Your Anger to Work for Good: Expanded Anger Management Workbook Format:Paperback Take yourself or your client

Take yourself or your client on a journey of change from anger and frustration to compassion

The first part of anger management is identifying the problem you or your loved one may have with anger

In fact happiness is actually a trainable and attainable skill

In our world of technology and alerts taking time to color is a fantastic way to disconnect from screens and make peaceful time for yourself

Paperback: 502 pages

What’s Good About Anger? Putting Your Anger to Work for Good: Expanded Anger Management Workbook Format:Paperback Take yourself or your clientExpanded What's Good About Anger? 16 Lesson Book Workbook Fourth Edition (2016). This excellent anger management resource includes the Fourth Edition book and 16 expanded application lessons to help people effectively deal with anger issues. Lessons include: 'What If?' scenarios and the following topics: ANGER SURVEY; 1: ANGER'S MANY FACES 2: THE POWER OF ANGER 3: WHAT IS GOOD ABOUT ANGER? 4: DEFUSING ANGER BY MANAGING STRESS 5: HANDLING ANGER