10" Frosted Quartz Singing Bowl Note F -20u-40 Sacred G Jewelry earthy tones that have been

earthy tones that have been transformed over millions of years

Bloodstone has long been valued for its grounding energy and is traditionally associated with courage and vitality

with gold vermeil accents adding a luxurious touch

Libyan Desert Glass carries the glow of ancient skies

colorful accent

10" Frosted Quartz Singing Bowl Note F -20u-40 Sacred G Jewelry earthy tones that have been10" Frosted Crystal Singing Bowl Note F 20u 40HOW TO USE: LIGHTLY tap the bowl just to get the vibration going. As you firmly press the accompanying mallet in a circular motion against the bowls outside edge or rim. When you hear a bright clear tone, you can slow down the motion. Use your full arm to make the motion, rather than just rotating your wrist. You will start to feel the relaxation set in and your mind going into the zone. This will help