The Bang! Timing Course by Duane Ludwig above-60 You’ll be able to punch

You’ll be able to punch

instruction

Sweeping to Side Mount

ANGLED ASSAULT

Elite UFC Coach & MMA Legend Duane “Bang” Ludwig Opens Up His Bang Muay Thai System For You To Learn How To Go From Good To Great With This Specialized Curriciulum For Experienced Students Create combinations that really break down defenses and catch opponent’s unaware with these techniques from Duane’s system

The Bang! Timing Course by Duane Ludwig above-60 You’ll be able to punchDevelop A World Class Understanding Of Timing And How To Apply It In Effective Striking Scenarios With Duane Bang Ludwig! Renowned Coach Duane Ludwig breaks down the essentials of timing in this 4 part instructional. Develop precise timing across a wide spectrum of striking concepts, including basic punches kicks, defending strikes, countering strikes, and more! Mix in footwork and timing to set perfect opportunities to land hard hitting counters