The World's Fittest, Get Fit Fast At Home, BodyBuilding & Blueprint 4 Books Set UniversalTimeline Hollie de Cruz is a

Hollie de Cruz is a renowned hypnobirthing coach whose methods have helped countless mums feel safe and empowered during birth

The Diet Myth by Tim Spector turns the spotlight on our gut microbiome

eight-week plan that translates theory into tangible results

Ideal entry point into each author’s work or a thoughtful introduction to new tastes

Aligned to current AQA GCSE specifications for streamlined study

The World's Fittest, Get Fit Fast At Home, BodyBuilding & Blueprint 4 Books Set UniversalTimeline Hollie de Cruz is aDescription: Condition: BRAND NEW Format: Mixed lot The World's Fittest Book: The World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential. Packed with workouts the author tried and tested in the pursuit of multiple world