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Self-Care for the Real World, Headspace Guide to Meditation, 10% Happier & More 4 Books Collection Set - Non Fiction - Mixed Format BreathControl friendly guidance helps you harvestTitles in This Set: Self Care for the Real World The Headspace Guide to Mindfulness & Meditation Meditation for Fidgety Skeptics 10% Happier Condition: BRAND NEW Format: Mixed lot Overview: This four book collection brings together practical, accessible guides and personal stories that demystify mindfulness, self care, and everyday resilience. From Nadia Narain and Katia Narain Phillipss compassionate, real world approach to self care to Andy
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