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and family-friendly
Offering bite-sized practices that fit into everyday life—sometimes in as little as ten minutes a day—the book demystifies meditation and demonstrates its benefits for health
celebrated for high-energy performances and his public journeys with anxiety and mental health
Impressive hardcover design for shelf display
Black Box Thinking extends that mindset to failure
First Time Parent & Baby Food Matters 2 Books Collection Set by Lucy Atkins - Non Fiction - Paperback AlternateReality and family-friendlyTitles in This Set: First Time Parent Baby Food Matters Condition: BRAND NEW Format: Paperback ISBN: 9780007269440; 9781473663176 Overview: A practical, reassuring two book collection for every new parent navigating the first year with a baby. First Time Parent, written by Lucy Atkinsa health journalist and mother of threebridges medical insight and lived experience. It guides readers from pregnancy planning and childbirth through the early weeks,
