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ISBN: 9781848500044
The value of buying the four titles together is both practical and aspirational: a consistent reading journey
way to eat
Lose Weight & Get Fit expands on that foundation
The result is a practical toolkit for recognising cognitive blind spots
Good Menopause Guide Liz Earle,Menopause Manifesto, Happy Menopause 3 Books Set PugliaCuisine ISBN: 9781848500044Description The Good Menopause Guide Liz Earle, MBE, is one of the world's most respected and trusted authorities on wellbeing. Following on from her bestselling books Skin and The Good Gut Guide, this beautifully illustrated guide shares all of the information, tips and advice you need for a healthy menopause. She provides guidance on how to balance your hormones, the importance of a nourishing diet, the myths and facts about HRT, osteoporosis, how
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