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Improves core stability
5m high poles with ground spikes
agility and balance
Shelley FC Surridge 1/4 Zip Top with embroidered club badge & initials
It includes two adjustable hook and loop straps which allow adjustment for additional compression when required and ensures stabilization during activities
Urban Fitness Fit Board 26 x 11.25 x 3.25cm Racket Improves core stabilityUFE Fit Board gives an uneven surface to improve balance and posture. Help's tone abs and legs. The twisting and balancing action engages core throughout. Can also be used for a variety of other exercises; push ups, squats and twisted planks . Increase difficulty by adding weights. Resistance bands included.
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