Footwork For Martial Arts by Seth Stacey Fighter_Alex Exsisto SHAKE STEP

SHAKE STEP

Kirian creates drills that help you apply skills you learn early in the series

1-1-1-2-3-2 WITH SWITCHES

UPDATED 2 COUNTER FLOW DRILL

Block And Counter With A Right Knee

Footwork For Martial Arts by Seth Stacey Fighter_Alex Exsisto SHAKE STEPBecome Untouchable On The Feet And Gain A New Understanding Of What Footwork Really Is From Striking Coach Seth Stacey And Improve Your Skills By Learning How Its Trained In The Bang Muay Thai System! Learn how to take angles on your opponent so that they never have an opportunity to hit you. Be able to punch going backwards so that even when your opponent is pressuring you they have no chance to be safe. Use punches to create angles on your opponent